Plant-Based Diets and Cardiovascular Disease

Eating more unrefined, plant-based foods is an important strategy in the prevention of chronic disease, management of chronic conditions, and promotion of overall health.

Nutrition is a key pillar of lifestyle medicine along with regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection.



This review was made possible in part due to a generous donation from Kate Farms. For more information on Kate Farms please visit their website here.

Last Updated on October 6, 2021